Donuts de chocolate saludables

Donuts de chocolate saludables

Hello everybody, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, Donuts de chocolate saludables. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Donuts de chocolate saludables is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it's fast, it tastes delicious. They are fine and they look wonderful. Donuts de chocolate saludables is something which I have loved my entire life.

Many things affect the quality of taste from Donuts de chocolate saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Donuts de chocolate saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Donuts de chocolate saludables estimated approx 40 minutos.

To get started with this recipe, we must prepare a few ingredients. You can have Donuts de chocolate saludables using 14 ingredients and 12 steps. Here is how you can achieve that.

Estos riquísimos donuts de chocolate que para prepararlos he utilizado café, para potenciar el sabor del chocolate y ademas son sin azúcar. Con los ingredientes de esta receta salen 9 donuts. Empezamos.

Ingredients and spices that need to be Make ready to make Donuts de chocolate saludables:

  1. Ingredientes para los donuts:
  2. 70 gr harina de avena integral
  3. 50 gr harina de almendras
  4. 20 gr cacao en polvo desgrasado
  5. 2 huevos
  6. 1 yogur natural desnatado
  7. 70 gr dátiles
  8. 40 ml café o descafeinado
  9. 25 gr aceite de coco
  10. 2 cucharaditas levadura en polvo
  11. Ingredientes para la cobertura:
  12. 100 gr chocolate negro al 85%
  13. 1 cucharadita aceite de coco
  14. 50 gr chocolate blanco sin azucares añadidos

Instructions to make to make Donuts de chocolate saludables

  1. Primero ponemos los dátiles en agua caliente durante 10 minutos.
  2. Los echamos sin el agua en una picadora y trituramos los dátiles hasta hacerlos una pasta, podéis echar un chorrito de agua si hiciera falta, reservamos.
  3. Precalentamos el horno a 180º C y hacemos el café.
  4. En un bol grande echamos los huevos, el café, el yogur, la pasta de dátiles y batimos todo bien.
  5. Ahora incorporamos las harinas, el cacao, la levadura y el aceite de coco, batimos de nuevo hasta que todo este bien integrado.
  6. Engrasamos los moldes para donuts y echamos la mezcla.
  7. Horneamos unos 10 minutos o hasta que al pinchar con un palillo salga limpio.
  8. Dejamos enfriar en una rejilla y preparamos la cobertura.
  9. Troceamos el chocolate negro y lo ponemos junto con el aceite de coco en un bol pequeño.
  10. Derretimos el chocolate en el microondas y lo calentamos unos 50-60 segundos a intervalos de 30 segundos.
  11. Sumergimos los donuts hasta la mitad y ahora calentamos el chocolate blanco, lo he puesto solo sin aceite, unos 30-40 segundos y con una cuchara lo echamos encima del chocolate negro.
  12. Los podéis meter en la nevera para que el chocolate se endurezca.
    Que disfrutéis!!!!!!!!!!!!!!!!!!!

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So that is going to wrap it up for this special food Recipe of Quick Donuts de chocolate saludables. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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