Sopa de calabaza y verduras...Súper SANO!!!

Hello everybody, it is Brad, welcome to our recipe site. Today, we're going to prepare a special dish, Sopa de calabaza y verduras...Súper SANO!!!. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Sopa de calabaza y verduras...Súper SANO!!! is 4/5 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sopa de calabaza y verduras...Súper SANO!!! estimated approx 1h 30m.

To begin with this particular recipe, we must prepare a few components. You can cook Sopa de calabaza y verduras...Súper SANO!!! using 13 ingredients and 11 steps. Here is how you cook that.

Use lo que tenía en la heladera: calabaza, brócoli, zanahoria, cebolla y champiñones.
Riquísima!!!
#cocinaaromatica

Ingredients and spices that need to be Take to make Sopa de calabaza y verduras...Súper SANO!!!:

1. 1 calabaza mediana
2. 1 zanahoria
3. 1 cebolla
4. 1/2 morrón
5. 1 planta de brócoli
6. 3 cucharadas queso crema light
7. 200 cc leche descremada
8. 1 caldo de verduras
9. 1 sobre sopa quick (a gusto)
10. Condimentos: orégano, perejil, romero, cubilete, tomillo, comuna, 2 hojas de laurel, sal y pimienta a gusto
11. cantidad necesaria Agua y aceite:
12. 1 cucharada miel
13. 6/8 champiñones

Instructions to make to make Sopa de calabaza y verduras...Súper SANO!!!

1. En una sartén con aceite dorar la cebolla y el morrón, cortados bien chicos.
   Reservar
2. Cocinar en agua hirviendo, el brócoli por 3 minutos aprox y reservar
3. Pelar y cortar la calabaza en cubos chicos.
4. Poner en una olla la calabaza cortada, sal, el caldo y dos hojas de laurel.
   Poner agua sin llegar a tapar la calabaza
   Cocinar a Fuego fuerte hasta que la calabaza quede tierna.
5. Rallar la zanahoria y reservar
6. En un recipiente grande (yo lo hice en una olla) colocamos la calabaza hervida, la zanahoria, la cebolla con el morrón, la mitad del brócoli, la mitad de la leche, las 4 cucharadas del queso crema y la sopa quick
7. Colocamos los condimentos a gusto
8. Mixeamos bien hasta que quede una crema.
   En mi caso, después lo dejé reposar algunas horas
9. Antes de utilizar, le agregamos el resto de la leche, el brócoli y los champiñones fileteados
10. Cocinamos revolviendo cada tanto a fuego alto por 10 minutos
11. Servimos y a DISFRUTAR!!!

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